Is a hot tub right for your lower back pain?

Choosing the Best Hot Tub for Lower Back Pain

Posted on on Health, Hot Tubs, Lifestyle

One way you may be able to lessen the pain in your lower back is to start spending time in a hot tub. A hot tub’s combination of warmth, buoyancy, and massage jets can help muscles relax, providing temporary relief to back muscles. By taking short, regular soaks for about twenty minutes every day, you may be able to find the relief you’re looking for.

How a Hot Tub Can Help with Weight Loss

Posted on on Lifestyle, Wellness

Research has shown that losing weight and keeping that weight off is challenging. Out of the 50 million Americans who start a diet each year, just one to five percent manages to keep lost weight off.