A home hot tub can help you sleep. Many hot tub owners enthusiastically report that a short soak before bedtime is key to a good night’s rest.
When you ask “How often should I use my hot tub?” consider not just the immediate benefits of relaxation for your body and mind, but also the longer-term rewards for your lifestyle.
Convincing your child to engage in conversation isn’t always easy, but a home hot tub can be an irresistible lure for meaningful talks and can help your teen manage stress.
Hot tub therapy can help you feel better, mentally and physically. Warm water, buoyancy, and jet massage relieve physical and mental stress and help you relax. A hot tub can also improve your social and personal connections by providing a place to unwind with family and friends.
Your hot tub can offer pain relief and pain management, so you can overcome limitations of discomfort and live the active life you want.
Learn the fascinating history of hot tubs—from nature’s hot springs and the bathhouses of ancient civilizations to the modern spa in your own backyard.
A romantic hot tub soak makes date night easy and enjoyable when you get all of your senses involved and you’re willing to completely relax.
With these simple tips for using your hot tub in winter, you can keep it running safely and cost-effectively while enjoying the great benefits in colder temps.
Using aromatherapy in your hot tub requires certain considerations—but if you use the correct products, it’s even easier than you might think.
Studies have shown that hot tubs and spas, both heat and cold therapy can promote healing and prevent muscle damage following exercise.